The key to long-term weight maintenance
Protein, more specifically the building blocks of protein called "amino acids," is an essential component of every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth.

All too often many dieters cut back on protein in an effort to trim calories and maintain weight. This can lead to deficiencies that not only rob health, but can also trigger nutritional imbalances in your body that can slow weight-management and eventually lead to weight gain, a condition referred to as "yo-yoing."

To get out of the vicious "yo-yo" cycle, you need to feed your body the proper balance of nutrients, one of the most important being protein.

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Discussion Points
• Great news tor dieters: Adding Protein Supplement Powder to Formula 1 Nutritional Shake Mix increases your protein intake without adding extra fat or calories from carbohydrates.

• Weight-management with power of protein: One to three level tablespoons of the powder a day can add up to 15 grams of high-quality protein. This increase the feeling of fullness and helps assure adequate protein intake.

• A bodybuider's dream: For weightlifters, Personalized Protein Powder is an excellent choice to help increase protein intake. Weightlifters can use Formula 1 Nutritional Shake Mix, add milk, fruit and two tablespoons of Personalized Protein Powder and easily reach the 25 grams of protein recommended for a post-workout replacement shake.

• Variety of uses: Personalized Protein Powder is ideal for use in shakes, beverages, soups and pasta sauces. It mixes easily in any beverages hot or cold, turning many food into a complete meal.

• Combine with other products: Personalized Protein Powder can be used in conjunction with the ShapeWorks'" Weight-Management Programmes and Herbalife's entire line of nutritional products.

Did You Know? 

According to the United States and Drug Administration, soy offers a "complete" protein profile. Soybeans contain all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesised by the human body. Soy protein products can be replaced animal-based-foods - which also have complete proteins but tend to contain more fat, especially saturated fat - without requiring major adjustments elsewhere in the diet. Personalized Protein Powder also contain high quality soy protein.

Fast Facts

• Helps maintain adequate and recommended protein intake.

• Contains approximately 5 grams of protein per level tablespoon.

• Includes soy protein, contains isoflavones that is essential to provide healthy nutrition.

• Contains whey protein, a source of cystine and methionine, which is vital for supporting muscles.

• Has no fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colors.

• Mixes in any beverages, hot (only when not using with F1) or cold.